MOVE TO IMPROVE at Upton Country Park

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Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Very Low

  • 1
Wellness WALX

Price: £6.00

Quick Info:

  • 1 Miles
  • Tue 26th October
  • 9:30 AM - 10:30 AM
  • Upton Country Park, Poole Road, Poole BH17 7BJ, United Kingdom
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Hosted By:

Andrea Salmon

Walk Description:

A gentle WALX that incorporates balance ,flexibility and strength exercises within your walk. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Upton Country Park has over 140 acres of beautiful award-winning gardens, open parkland, woodland and shoreline, with stunning Georgian Grade II* listed Upton House

We will meet at the far end of the main Pay and Display car park under the tree near the Fairy Garden will allow sufficient space to safely gather and warm up.

The paths are well maintained, but there is some uneven ground, mud and tree roots.

There are toilets in the car park, and the cafe has reopened for takeaway.

PLEASE ENSURE THAT YOU STICK TO SOCIAL DISTANCING GUIDELINES AND FOLLOW INSTRUCTIONS FROM YOUR WALK LEADER.KEEP 2M APART, LET THE INSTRUCTOR OPERATE ALL GATES, GIVE OTHER USERS OF THE PARK SPACE AND SPLIT INTO SMALLER GROUPS AT PINCH POINTS WHERE NECESSARY.

 

 

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