Silcocks Stride

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Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Low

  • 2
Explorer WALX

Price: £10.00

Quick Info:

  • 3 Miles
  • Tue 19th October
  • 9:30 AM - 10:30 AM
  • Reader's Bridge Rd, St Michaels, Tenterden TN30 6TL, UK
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Hosted By:

John Dent

Walk Description:

The Silcocks stride is back! This is a fantastic way to start the day, catch up with friends, raise your heart rate and spring clean your health. We will be giving you access to video content every week to keep you on track with your technique and give you training pointers too. I will also be recording stretching protocols that you can go through and mobilisation exercises to make sure that you maintain your flexibility and mobility.

We have updated our risk assessment protocols and are following all Government guidance.

If you are new to Nordic walking, please get in touch and we can arrange a trial session for you. FEEL FREE TO COME ALONG WITHOUT POLES IF YOU`D LIKE TO EXPERIENCE A WALX SESSION.

We ask you to read and agree to the safety measures below

We need to be respectful to other walkers and need to recognise that some people are very nervous. Collectively, we can demonstrate and reassure others of our safe practices.

COVID-19 safety measures:

The new health questionnaire asks you to update your current health status. If you feel unwell between booking your class and joining us, we ask that you err on the side of caution and cancel your booking. Please remain at least 2m away from all other participants. We will remind you! We are planning our routes to best avoid other walkers. Please be considerate to other walkers and exercisers. We cannot loan poles. Please get in touch if you`d like to buy poles. Remember that you are entitled to the members` prices on the Nordic Walking UK store - ask for details. We have access to Silcocks car park and toilets. If using the toilets, please maintain a 2m social distance when entering and exiting. Remember to wash your hands for 20 seconds.