A gentle walk for beginners

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Pace: Low

  • 2

Intensity: Very Low

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Gradient: Very Low

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Community WALX

Price: £0.00

Quick Info:

  • 2 Miles
  • Wed 17th November
  • 10:00 AM - 11:00 AM
  • Douglas Eyre Sports Centre E17 7HE
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Hosted By:

Liz James

Walk Description:

A gentle walk at the Douglas Eyre Sports Centre for those wishing to try out their new nordic walking skills. Liz will be on hand to help with getting the most out of walking with poles.

The session will enable participants to enjoy a gentle walk and remember their new skills and so go further.

Depending on the time of year, bring sunscreen, water, a hat, gloves and a waterproof coat.

Please let Liz know if you need to borrow poles lizwalk2021@gmail.com 

Open to anyone who has completed a Power of Poles course and has a Freedom Pass. Preference will be given to residents of Waltham Forest.

Please be aware that it may be necessary to cancel this walk before 8.30 am on the day of the walk.

 

WORKING