Howard Davis Park Yoga Walx

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Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
Wellness WALX

Price: £8.00

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Hosted By:

Gemma Renfrey

Walk Description:

 Leave your day behind before heading home for the evening and spend an hour in beautiful surroundings doing some gentle exercise. We will practise some Hatha yoga postures, and some deep breathing exercises, and we’ll take a walk around the park absorbing the beauty of the planting as it changes through the seasons.  Hopefully this will help you to wind down from your day and develop a restful state of mind for the rest of your evening. This class is suitable for all levels and no previous experience or knowledge of yoga is required.