Total Body WALX with Smoveys at Marlborough Common

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Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
Total Body WALX

Price: £6.00

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Hosted By:

Ashley Sandy

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

To start the month join us for a session with a difference. 

We are heading outside with our Smoveys this month. If you have Smoveys please bring these with you in a small back pack. I will have a few extra sets to borrow if you need them.

We will walk with the Smoveys and then stop mid walk to do some exercises with them. The session will last around 45 minutes. You can stay after for our easier walk at the same location.

Walk Location: Avebury Village. Park and meet at the village car park.

Notes: Make sure you have some water and wear layers as you may get a bit hot on this session.