-9am Fast Paced and Fleet of Foot Nordic WALX Barnsbridge Car park with Diane

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Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
Nordic WALX

Price: £7.00

Quick Info:

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Hosted By:

Diane Sumner

Walk Description:

 

 

This is a friendly and popular Nordic walking Group for those who have completed a Power of Poles induction  course. We explore the forest trails, meres and hills  in Delamere Forest and  cover  (3.5 - 4 miles) in the hour.

We`re stepping back out with caution as Government guidelines are allowing us a little more freedom to get out and Nordic Walk again. These walks will follow STRICT Social distancing rules.

All walks must be booked online and you will be asked to complete the updated ParQ health questionnaire when booking which includes new Covid-19 related questions. Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms, have had in the last 2 weeks or have received a positive Covid-19 test result. 

I`m sorry to say that we are NOT ABLE TO LOAN POLES at the moment, so you will need your own Nordic Walking poles. 

This is for members with a Nordic Walking UK FREEDOM passport and their own poles or straps  

   Please bring a mask, hand gel/wipes, a pair of disposable gloves in a small rucsac with your drink and any medication you may need

 We will be walking on both grass and paths so make sure you’re wearing supportive walking boots or shoes/trainers with a good tread that you are happy to get dirty and comfortable clothing appropriate for the weather. Paws will be required (on and off on different terrains). Hats, sunscreen and insect repellent will also be required when the weather dictates it! 

 

WORKING