Total Body Workout at Badbury Rings

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Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Low

  • 2
Total Body WALX

Price: £6.00

Quick Info:

  • 2 Miles
  • Tue 14th December
  • 9:30 AM - 10:30 AM
  • Badbury Rings, Car Park, Shapwick, Blandford Forum, United Kingdom
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Hosted By:

Lucie Cormack

Walk Description:

 

These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises all carried out in a stunning location. You get to enjoy the outdoors, take in the views but work out at the same time. 

Good general fitness is recommended but not a requirement just the motivation to put in your best effort.

We will carry out different types of drills each week that may incorporate your poles and/or your own body weight. 

 

WORKING