9am Runcorn Hill Total Body WALX with Kerley
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These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!
This one hour walk is on woodland trails with a few inclines and about 3 miles long.
When covid restrictions are lifted, we will be able to lend out ProX walkers and smoveys.
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