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A Wellness moderately paced walk at a pace suitable for those building their fitness levels and who prefer a more accommodating walking pace. This Wellness WALX is open to those using poles, not using poles or who would like to try poles.
This week the walk is in Allestree Park due to Kedleston being closed.
Beginners are very welcome.
The cafe is open for refreshments or bring a flask for a drink after the walk.
Free to DD members, discounted to PAYG.
Save money and pay by DD - for £34.50 a month you get all these weekly walks included as well as unlimited virtual sessions.
Please do not book on for a WALX if you think you may have symptoms, or do have symptoms or have been in contact with someone who has symptoms.
It is advisable to bring a water bottle or hydration pack for during the walk.
You are asked to contact your WALX Guide by phone, leaving a voicemail or sending an SMS text to the number listed below, if you are likely to be delayed.
Whilst we do understand that sometimes it is not possible to make a class, please be aware that we do operate a no refund policy if you give us less than 2 hours’ notice.
Please ensure your PARQ is up to date and notify us in writing if you have any change to your medical records or physical or mental wellbeing. This should include any surgery, falls, knocks or accidents.
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