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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Wellness Open WALX

Price: £6.99

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Hosted By:

Paula Elliott

Walk Description:

A gentle WALX that incorporates meditation with yoga balance work, flexibility and strength exercises.

Great for those who are getting back into exercise, have a health condition or simply want to relax, move well and be fit for life!

It’s never too late to take that first step.