Develop your Nordic walking with Power of Poles 2 course

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Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Low

  • 2
WALX - Power of Poles Session Two

Price: £20.00

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Hosted By:

Elizabeth Kerley

Walk Description:

For those who have completed the Power of Poles intro course and want to explore how to get more out using Nordic style strapped poles with drills and advanced technique tuition.

Your Instructor will help you gain a more comprehensive understanding of poles and how to maximise them for everything from fitness walking to running.

This session involves plenty of practice, fault correction and personal guidance in order to leave you with a great understanding of using poles for progression, fitness and results.

 

It is essential to register and book in advance online.

We are adhering to strict Covid-19 social distancing protocol. Please bring a face mask, disposable gloves , your own supply of hand sanitising gel / wipes and a drink in a small rucksack. Bring your mobile phoneany medications you may needPlease do not book on for for a small group WALX if you think you may have symptoms, or do have symptoms or have been in contact with some one who has symptoms. Thank you for your understanding.

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