Power of poles session 2

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Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Low

  • 2
Power of Poles Session Two (no-discount)

Price: £18.00

Quick Info:

  • 2 Miles
  • Sat 22nd January
  • 12:30 PM - 2:00 PM
  • Cumnor Rd, Cumnor, Oxford OX2 9LU, UK
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Hosted By:

Joy Morris

Walk Description:

For those who have completed the Power of Poles intro course and want to explore how to get more out using Nordic style strapped poles with drills and advanced technique tuition.   I will help you gain a more comprehensive understanding of poles and how to maximise them for everything from fitness walking to running. This session involves plenty of practice, fault correction and personal guidance in order to leave you with a great understanding of using poles for progression, fitness and results.   If you do not have your own poles please contact me before booking this.