Yoga with Poles at Martin Down

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Pace: Very Low

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Intensity: Very Low

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Gradient: Very Low

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Wellness WALX

Price: £6.00

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Walk Description:

Join us for YOGA with poles at the Nature Reserve. 

No previous experience required and poles can be supplied - but please email to let us know. 

A great way to gently inprove your strength and flexibility through some gentle postures using your poles for stability.

Work to your own ability and see how each week you improve.