WALX Activity: Yoga Walx

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Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
Wellness Open WALX

Price: £9.00

Quick Info:

  • Distance: 3 Miles
  • Date: Wed 15th June
  • Time: 9:30 AM - 11:00 AM
  • Address: High Elms Rd, Orpington BR6 7JH, UK
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Main Instructor:

Ruth Jones

Walk Description:

There will be time allocated to breathwork (pranayama) gentle paced walking and a moment for for quiet reflection whilst emphasis is placed on safe and effective alignment during poses.

No flexibility or experience required.

The classes may be cancelled due to adverse weather conditions.

No experience of Nordic Walking required.