WALX Activity: Wellness in Garstang

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Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Medium

  • 3
Wellness WALX

Price: £6.00

Quick Info:

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Main Instructor:

WALX Preston

Walk Description:

This approx. 3km walk will be at a gentle pace on mostly flat terrain.

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.

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