WALX Activity: Ashridge FRIDAY WORKOUT WALK with Corinne, 90mins

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Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
Total Body Open WALX

Price: £10.50

Quick Info:

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Main Instructor:

Corinne Mandard-Wood

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of Nordic Walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

This walk is for those who can walk approx 5-6 km in an hour and is at a strenuous pace. Please do get in touch if you wish to ascertain your suitability. 

Pole hire included

 

It is essential to register and book in advance online.

For just a £19.99 monthly plan you can join *unlimited WALX, *90mins & under.

 

WORKING