WALX Activity: Zoom Exercise Class

3 Reasons

to become a member
  • Access to hundreds of Discounts on your favourite products (Included in all Memberships)

  • Access to our huge online WALX community (in all Memberships)

  • Free APP and Smilage Reward Points (our WALX Club Membership)

Search All WALX

Pace: Moderate

  • 4

Intensity: Low

  • 2
 NORDIC Adventure Walks

Price: £6.25

Quick Info:

  • Share:

Main Instructor:

Mark Pattinson

Walk Description:

The class consists of a Nordic Walk themed warm-up followed by a series of strength and balancing exercises interspersed with one minute brisk walking on the spot with hand weights to replicate resistance.  This is followed by a cool down and stretching.

WORKING