WALX Activity: Weekend Warriors Beach Workout

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Pace: Very Low

  • 1

Intensity: Moderate

  • 4

Gradient: Low

  • 2
Nordic WALX

Price: £7.00

Quick Info:

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Main Instructor:

Pauline Jones

Hosted By:

Pauline Jones

Walk Description:

This session is for those who want to specifically tone their upper and lower body - these action packed 1-hour workout sessions include toning exercises.

Everyone is encouraged to work at your own pace to push and achieve their fitness goals.

The sessions are designed to help you get the results you want. We include motivating drills and exercises into a fast paced fun workout whilst making the most of the great outdoors.

We make the most of the environment, using benches, walls and the terrain to build resistance. For variety we sometimes use other equipment. 

 

Please note all of our sessions are COVID SECURE. We walk and exercise in small bubbles. There is no physical contact and we maintain a 2 metre distance where possible. 

 

Did you know you can attend an unlimited number of walks and fitness sessons for as little as £22 per month on direct debit. 

This includes all of your walks and access to a whole timetable of Virtual Live fitness sessions. You can workout in the comfort of your own home and still have the company of others. 

 

 

WORKING