WALX Activity: Thursday Evening Joyful Walk

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Pace: Moderate

  • 4

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
Total Body WALX

Price: £12.00

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Main Instructor:

Phyllis Slack

Hosted By:

Phyllis Slack

Walk Description:

 

Get fitter and enjoy the pleasure of the heath after work. This is a fitness walk, designed with Nordic walking in mind but open to all, with or without Nordic poles.

We vary the routes out from The Spaniards Inn so no two sessions are ever the same. You will be pushed to exercise at a pace which is challenging but not exhausting - we aim for this to be an invigorating end to your day. If you are looking to be challenged more vigorously but don't want to run, take a look at our Tuesday Evening Sunset Blast.

 

 

WORKING