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Price: £7.00Login To Book
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step..
We take into account your abilities and plan the route accordingly so you can be sure to exercise at the pace which is right for you. Walking or Nordic walking can be interspersed with balance, strength, relaxation, smovey workouts and taichi movements for wellbeing.
Westminster Park offers easy flat terrain on generally good paths and well kept playing fields.
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