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This is a wonderful way to watch the sun set on a summer's evening
All the postures are standing with the use of poles to help you balance and achieve the poses.
You do not need any Yoga experience to enjoy this session.
We include adapted yoga poses, mindfulness and breathing exercises.
This session is the perfect way to slow down at the end of the day.
Did you know you could join us for an unlimited number of walks and fitness with a monthly DD of only £19.95
Walking Guidelines POLES APART - WE ARE COVID 19 SECURE (walx.co.uk)
* All walks must be pre-booked online.
* Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms, have had in the last 2 weeks or have received a positive Covid-19 test result. Contact me directly if you have any questions.
* Social Distancing – please make sure you are at least 1 metre/ 3 feet away from any other walker at ALL times. Follow instructions from your Instructor leader at all times.
* If you need to sneeze or cough on a walk, PLEASE COVER YOUR NOSE OR MOUTH and turn away from others in the group
We take the safety and wellbeing of our Walkers and Instructors very seriously at all times, so I hope you will bear with us a little longer as we slowly introduce more walks back to the timetable. Face mask coverings ARE recommended for busy areas. it is recommended that all walkers carry a face mask with them at all times, just in case one is needed.
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