WALX Activity: Power of the Poles Part 2

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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Power of Poles Session Two (no-discount)

Price: £20.00

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Main Instructor:

Sylvia May

Hosted By:

Sylvia May

Walk Description:

This is the Advanced Technique of Power of the Poles .

The Nordic Walking Poles are strapless ,which will be loaned out to you .

You can only do this course if you have completed Part 1 .

This is a 90 minute session , where we will repeat Gear 1 and 2 whilst also learning more about Gears 3 and 4 to, really see the value of walking with propulsion for the best technique for your whole body and fitness.