WALX Activity: Forest Yoga WALX

3 Reasons

to become a member
  • Access to hundreds of Discounts on your favourite products (Included in all Memberships)

  • Access to our huge online WALX community (in all Memberships)

  • Free APP and Smilage Reward Points (our WALX Club Membership)

Search All WALX

Pace: Low

  • 2

Intensity: Medium

  • 3

Gradient: Low

  • 2
Wellness WALX

Price: £7.00

Quick Info:

  • Share:

Main Instructor:

Faith Jones

Walk Description:

 

Strengthening,mobilising,invigorating. 

All the postures are standing with the use of poles to help you balance and achieve the poses. 

You do not need any Yoga experience to enjoy this session. 

We include adapted yoga poses, mindfulness and breathing exercises. 

This session is the perfect way to slow down  in a busy day. 

Did you know you could join us for an unlimited number of walks and fitness with a monthly DD of only £19.95

Poles supplied

 

Walking Guidelines POLES APART - WE ARE COVID 19 SECURE (walx.co.uk) 

* All walks must be pre-booked online.

* Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms, have had in the last 2 weeks or have received a positive Covid-19 test result. Contact me directly if you have any questions.

* Social Distancing – please make sure you are at least 1 metre/ 3 feet away from any other walker at ALL times. Follow instructions from your Instructor leader at all times.

* If you need to sneeze or cough on a walk, PLEASE COVER YOUR NOSE OR MOUTH and turn away from others in the group

We take the safety and wellbeing of our Walkers and Instructors very seriously at all times, so I hope you will bear with us a little longer as we slowly introduce more walks back to the timetable. Face mask coverings ARE recommended for busy areas. it is recommended that all walkers carry a face mask with them at all times, just in case one is needed.

 

 

WORKING