WALX Activity: Total Body Movement at Hardys Monument

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Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Medium

  • 3
Total Body Open WALX

Price: £10.00

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Main Instructor:

Gilly Vincent

Hosted By:

Gilly Vincent

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

This  session is also available as part of a six week course in conjunction with the National Trust.

(must be booked before 21st April – DD payers will need to call us to book as links assume you are a beginner) see here    go.walx.co.uk/nationaltrust

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