WALX Activity: WALX HQ Presents... 6pm Total Body with Karen
to become a member
Access to hundreds of Discounts on your favourite products (Included in all Memberships)
Access to our huge online WALX community (in all Memberships)
Free APP and Smilage Reward Points (our WALX Club Membership)
Search All WALX
The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
Join Karen in this lively strength and cardio session. You will use your body weight for most exercises although some will incorporate light hand weights (or plastic milk cartons filled with water).
Alternatives will always be offered which makes this the perfect session for you. This workout will train your whole body and you only need 30 minutes!
Searching for gallery images
WALX Location Search Guide
The easiest way to find WALX near you is by using our "Find My Location" function. Simple clicking the icon will find all WALX near your current location.
Alternatively type the first part of a post code into the search box, then pick a location from the dropdown list to find WALX in that area.
You can also search by village, town or city name. Just type the name into the search box, and pick a location from the dropdown list.
Please note that street, road and county names cannot be searched for.