WALX Activity: WALX HQ Presents... 9am Body Blitz with Denise
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The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
Join Denise in this 30mins fun session - this is a total body workout that you can do in very little space and with no equipment. Denise will challenge you to make it effective, while catering for all fitness levels and injuries.
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