WALX Activity: Functional Fitness at Poundbury

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Pace: Low

  • 2

Intensity: Low

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Gradient: Low

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Wellness WALX

Price: £6.00

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Main Instructor:

WALX Dorset

Hosted By:

Gilly Vincent

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.

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