WALX Activity: YOGA WALX - Sunset Yoga on the Hill

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Pace: Very Low

  • 1

Intensity: Low

  • 2

Gradient: Medium

  • 3
Wellness WALX

Price: £5.00

Quick Info:

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Main Instructor:

WALX Coast and Country

Hosted By:

Denise Page

Walk Description:

This is a wonderful way to watch the sun set on a summers evening.

All the postures are standing with the use of poles to help you balance and achieve the poses. 

You do not need any Yoga experience to enjoy this session. 

We include adapted yoga poses, mindfulness and breathing exercises. 

This session is the perfect way to slow down at the end of the day. 

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is as little as £3.12 per session if you attend twice a week.

A health and fitness membership you can make the most of locally outdoors and in the comfort of your own home.

 

 

WORKING