WALX Activity: WOW It's Workout Wednesday

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Pace: Moderate

  • 4

Intensity: Low

  • 2

Gradient: Low

  • 2
Total Body Open WALX

Price: £8.00

Quick Info:

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Main Instructor:

WALX Ver Valley

Hosted By:

Sharon Walsh

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

 

 

 

 

Remember: Monthly membership gives you unlimited classes for only £19 per month

 

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