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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
 NORDIC Adventure Walks

Price: £8.00

Quick Info:

  • Distance: 4 Miles
  • Date: Mon 18th July
  • Time: 9:00 AM - 10:30 AM
  • Address: Tidworth, SP9 7JF, United Kingdom
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Main Instructor:

Philippa Firth

Walk Description:

Use this walk to set you up for the week. Approximately 4 miles with options to increase or decrease if desired, but the aim is to stride out and use the undulating hills as a fitness improver. This is a Gear 2 walk. The wide open space of Salisbury Plain is really theraputic. Start the week with a blast of fresh air!

Gear 1 - A nice, easy and natural pace that you can do for extended periods with recovery periods where appropriate. Short hills might be introduced. 

Gear 2 - A faster pace gained through technique. There will be less recovery time.  

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