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Pace: Medium

  • 3

Intensity: Low

  • 2

Gradient: Low

  • 2
Wellness Open WALX

Price: £9.00

Quick Info:

  • Distance: 3 Miles
  • Date: Wed 21st September
  • Time: 9:30 AM - 11:00 AM
  • Address: Shacklands Rd, Sevenoaks TN14 7TY, UK
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Main Instructor:

Ruth Jones

Hosted By:

Sandra Ajimal

Walk Description:

There will be time allocated to breathwork (pranayama) gentle paced walking and a moment for for quiet reflection whilst emphasis is placed on safe and effective alignment during poses.

No flexibility or experience required.

The classes may be cancelled due to adverse weather conditions.