WALX Activity: Learn to Nordic Walk Power Of The Poles 1 in Chichester

3 Reasons

to become a member
  • Access to hundreds of Discounts on your favourite products (Included in all Memberships)

  • Access to our huge online WALX community (in all Memberships)

  • Free APP and Smilage Reward Points (our WALX Club Membership)

Search All WALX

Pace: Low

  • 2

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
WALX - Power of Poles Intro Course

Price: £20.00

Quick Info:

  • Distance: 1 Miles
  • Date: Mon 18th July
  • Time: 5:00 PM - 6:00 PM
  • Address: Chichester PO19 6AP, UK
  • Show location on map
  • Share:

Main Instructor:

WALX Coast and Country

Walk Description:

If you enjoy your walks and feeling the benefits of being outside, it is time to start walking with poles.

You will experience the joy of walking with Nordic Walking poles as it is less stressful on the joints, it makes you walk faster with very little extra effort, it works your upper body as well as the legs. The result being more effective fat burning, stronger core and toning of the upper and lower body.

Part 1 covers strapless poles and gears 1 and 2 and posture. On competion of Power of Poles 1 you can join us on our regular WALX programme. 

Part 2 is optional and covers gears 3 and 4. 

Book now!

 

 

 

We will provide the poles WHICH WILL BE CLEANED PRIOR AND AFTER USE. 

 

 

If you enjoy the session you can join us for as little as £25 per month; you can attend as many classes as you like on the schedule (there is something everyday of the week). If you attend as little as 5 times per month (face to face or virtual) it works out as £4.20 per session. Twice a week, which is popular it is as little as £2.75.

WORKING