WALX Activity: Nordic YOGA Walk: New Alresford

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Pace: Low

  • 2

Intensity: Very Low

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Gradient: Low

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NORDIC Well Being Walks

Price: £7.50

Quick Info:

  • Distance: 2 Miles
  • Date: Thu 21st July
  • Time: 6:00 PM - 7:30 PM
  • Address: The Avenue, New Alresford, Alresford SO24, UK
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Main Instructor:

Winchester Nordic Walking

Walk Description:

A gentle walk with a fusion of yoga. 

This walk incorporates Hatha Yoga Asanas building on balance, flexibility and strength with a touch of mindfulness and relaxation.

All asanas are standing and poles are used to help get the maximum benefit from each posture.   

Suitable for complete yoga beginners to more experienced yogis, you can work at your own pace on any given session allowing you to progress comfortably.

Walk locations have been selected for their beautiful and peaceful surroundings to allow you to relax and connect with nature.

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