WALX Activity: Weekend WORKOUT Walk! Aspley Woods, 90mins with Emma

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Pace: High

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Intensity: High

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Gradient: Moderate

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 NORDIC Workout Walks

Price: £10.50

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Main Instructor:

Milton Keynes Nordic Walking

Hosted By:

Emma Wrighton (MK)

Walk Description:

Join Emma for a WORKOUT Nordic Walk at Aspley Woods. Strenuous Pace with some hill work! Workout Walk pace 6km p/hr to get the heart pumping!

PACE: 6km p/hr

TERRAIN: Woodland paths and hills

DISTANCE: approx 9km

Please arrive promptly, at least 10mins before the walk is due to start, so that walks can start on time.

Walking Guidelines – please follow:

* All walks must be pre-booked online.

* Please DO NOT BOOK a walk if you currently have ANY Covid-19 symptoms, have received a positive Covid-19 test result. Contact Emma directly if you have any questions.

* If you have recently had Covid, you are required to have two negative test results, 24hrs apart before you book group walks.

 

We are currently only loaning poles to new walkers for a few walks, in order for them to try before purchasing their own, so you will need your own poles going forward. This is more Covid hygenic for everyone.

It is essential to register and book in advance online.

For just a £19.99 monthly plan you can join *unlimited Walks, *90mins & under.

WORKING