WALX Activity: SUPER SATURDAY - GEAR 3

3 Reasons

to become a member
  • Access to hundreds of Discounts on your favourite products (Included in all Memberships)

  • Access to our huge online WALX community (in all Memberships)

  • Free APP and Smilage Reward Points (our WALX Club Membership)

Search All WALX

Pace: High

  • 5

Intensity: High

  • 5

Gradient: Medium

  • 3
 NORDIC Adventure Walks

Price: £10.00

Quick Info:

  • Distance: 6 Miles
  • Date: Sat 20th August
  • Time: 9:15 AM - 10:45 AM
  • Address: Chorleywood House Estate, Rickmansworth Road, Chorleywood, WD3 5FL, United Kingdom
  • W3W: home.drum.demand
  • Show location on map
  • Share:

Main Instructor:

Nordic Walking Watford

Hosted By:

Catherine Mountford

Walk Description:

A fast-paced workout walk of approximately 6 miles aiming for a pace of 15 min/mile.

Mostly fast Gear 2 with frequent bursts of sustained Gear 3. Mixed terrain.             

This fast-paced workout walk is a great way to get results, fast!            

If you need to hire poles, please message Tracy in advance. There is a £2 hire charge to the walk leader on the day and pole hire subject to availability.            

You need to have completed Session 2 of the POP course and be familiar with Gear 3 in order to participate in our WORKOUT pace walks

Sign up to our Direct Debit payment package to get access to unlimited walks, priority bookings and free training sessions. 

 

CANCELLATIONS

You are free to cancel your booking using the booking system up to 24 hours before the walk commences.

If you need to cancel your booking within 24 hours of the start time of the event, you must contact Tracy Reeve by telephone on 07792 070286. Please do not remove yourself from the attendance list.  

Any refund will be discretionary and will be dependent on you contacting Tracy Reeve (or nominated deputy) in advance. If you are a Direct Debit member you may be charged the full walk price. When there is a special event listed the LATE CANCELLATION policy may be more than 24 or 48 hours and will be noted in the walk description. 

Please ensure your PARQ is up to date and you discuss any changes to your health or medication with your walk leader.  

Please also ensure that you have any medication that you might need with you for the walk.  

We would ask you to arrive at least 10 minutes before the start time of the walk so that you can get warmed up safely.  

 

             

WORKING