WALX Activity: Wellness at Blue Pool with Tea and Cake

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Pace: Medium

  • 3

Intensity: Very Low

  • 1

Gradient: Very Low

  • 1
Wellness WALX

Price: £6.00

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Main Instructor:

WALX Dorset

Hosted By:

Sally Challis

Walk Description:

Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life!

This week we meet at The Blue Pool for a special event. Please stay for tea and cake afterwards.

Free Parking at venue. Entry to Blue Pool included. Toilets available

 

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