WALX Activity: Ashridge, Friday WORKOUT WALK Sarah, 90mins

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Pace: Moderate

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Intensity: Moderate

  • 4

Gradient: Moderate

  • 4
Total Body WALX

Price: £10.00

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Main Instructor:

Karen Lem

Hosted By:

Sarah Marsden

Walk Description:

These WALX make every step count! Total Body walking™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

It is essential to register and book in advance online.

For just a £19.99 monthly membership you can join *unlimited WALX, *90mins & under.

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WORKING