WALX Activity: Workout walk

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Pace: High

  • 5

Intensity: Moderate

  • 4

Gradient: Medium

  • 3
 NORDIC Workout Walks

Price: £6.00

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Main Instructor:

Mike Neary

Walk Description:

This walk will involve exercises during the walk also using exercise equipment. This will be a strenuous workout.   This walk is for those who want to really challenge themselves and up their fitness levels. It will involve strength and conditioning exercises using the trim trail around the water Park as well as exercise equipment