WALX Activity: WALX HQ Presents... Lunchtime Pilates with Karen
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The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.
A gentle afternoon core session delivering all the well-founded principles of Pilates. Karen is an experienced Pilates instructor and will lead you through this ideal core session. This is set as a gentler Pilates session although Karen will provide more challenging alternatives for those with more experience.
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