WALX Activity: WALX HQ Presents... Lunchtime Pilates with Karen

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Pace: Moderate

  • 4

Intensity: Medium

  • 3
Total Body WALX - Virtual

Price: £5.00

Quick Info:

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Main Instructor:

WALX HQ TEAM

Hosted By:

Karen Lem (WALX HQ)

Walk Description:

 

The "WALX HQ Presents ..." sessions are delivered online from WALX & Nordic Walking UK head office, helping you stay active and mobile from home. All sessions are FREE for those on a monthly payment package with their local instructor.

A gentle afternoon core session delivering all the well-founded principles of Pilates. Karen is an experienced Pilates instructor and will lead you through this ideal core session. This is set as a gentler Pilates session although Karen will provide more challenging alternatives for those with more experience.

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