WALX Activity: Wellbeing walk in Epping Forest

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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Medium

  • 3
NORDIC Well Being Walks

Price: £7.50

Quick Info:

  • Distance: 3 Miles
  • Date: Mon 26th September
  • Time: 10:30 AM - 11:30 AM
  • Address: 4 Bury Rd, London E4 7QJ, UK
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Main Instructor:

Nikkii Barnett

Walk Description:

Choose the pre-paid option and get 20% off - this walk costs £6

Pay by monthly direct debit and this walk is included in the package

 

The wellbeing walk is suitable for those who have completed the Power of Poles Introductory course/Learn to Nordic walk course and/or haven`t attended a class for a while.

This walk is also suitable for anyone coming back from an injury/illness or has medical conditions that prevent them from walking at a faster pace.

By regularly attending, you will be able to focus on increasing the intensity of your walking as fitness levels improve.

 

 

 

 

 

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