WALX Activity: WONDERFUL WEDNESDAY - GEAR 2

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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
 NORDIC Adventure Walks

Price: £10.00

Quick Info:

  • Distance: 5 Miles
  • Date: Wed 14th September
  • Time: 10:00 AM - 11:45 AM
  • Address: Aldenham Golf & Country Club, Church Lane, Aldenham, Watford, UK
  • W3W: reject.boil.cones
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Main Instructor:

Nordic Walking Watford

Hosted By:

Tracy Reeve

Walk Description:

A sociable, moderately paced ADVENTURE walk of approximately 5 miles with a pace of 17-18 min/mile.

Mostly a Gear 2 walk with occasional short bursts of gear 3 where appropriate and on mixed terrain.  

Lead by accredited instructors or leaders, these walks make the most of our beautiful countryside and are a relaxing way to enjoy being active outdoors.  

If you need to hire poles, please message Tracy in advance. There is a £2 hire charge payable to the walk leader on the day and pole hire is subject to availability

Sign up to our Direct Debit payment package to get access to unlimited walks, priority bookings and free training sessions. 

CANCELLATIONS

You are free to cancel your booking using the booking system up to the start time of the walk.

Please bear in mind that the walk leader may have already left home and may not pick up a late cancellation in a timely manner.

If you are cancelling within an hour of the walk, please try to contact the walk leader personally to let them know you are not attending.

Please ensure your PARQ is up to date and you discuss any changes to your health or medication with your walk leader.  

Please also ensure that you have any medication that you might need with you for the walk.  

We would ask you to arrive at least 10 minutes before the start time of the walk so that you can get warmed up safely.  

 

WORKING