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This is a lovely walk and the perfect way to enjoy a summers evening.
We meet outside the Black Horse Inn and then make our way up to Cissbury Ring. We will stop to admire the views and then make our way back down the hill.
This is an open walk. You do not have to be a Nordic walker or have poles.
We finish the evening in the pub if you would like to join us.
PACE 1 Approximately 3 to 3.5 miles per hour. A comfortable pace for anyone who wants to walk and talk. There is time to stop and take photos etc.
PACE 2 Approximately 3.5 to 4.5 miles per hour. This is a steady pace which might make your breathing a little heavier, especially on the hills.
PACE 3 Approximately 4.5 to 5 miles per hour. This is for the more experienced walker who knows they can push the pace. There will be times where they will be breathless but there is also recovery (usually on the flat or downhill).
Please be assured that we have a NO DROP POLICY (no none gets left behind) and the walk leaders will always ensure we use different methods to cater for different needs within the group.
You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is as little as £3.12 per session if you attend twice a week.
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