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This walk will include a mixture of various different paces, but at all times you should be able to talk, walk and get some exercise. Ideal for anyone who wants to improve their fitness, but at the same time enjoy the social side of the walk.
A moderate paced Nordic walk.
Bring a flask for afterwards.
Please bring your NT membership cards with you to show in reception. If you are not a member please declare to your Instructor or Walk leader as there is a nominal fee that we give to the NT.
Free to DD members, discounted to PAYG.
Save money and pay by DD - for £34.50 a month you get all these weekly walks included as well as unlimited virtual sessions.
Please use your own poles if possible, however, we can loan them out to new members.
It is advisable to bring a water bottle or hydration pack for during the walk.
You are asked to contact your WALX Guide by phone, leaving a voicemail or sending an SMS text to the number listed below, if you are likely to be delayed.
Please ensure your PARQ is up to date and notify us in writing if you have any change to your medical records or physical or mental wellbeing. This should include any surgery, falls, knocks or accidents.
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