Intensity: Very Low
Price: £0.00Login To Book
Come and try Nordic Walking and learn about the benefits. It is far more than just walking with poles!
Before booking onto this walk, please ensure you agree with our latest COVID guidelines
This 30 minute session will give you a taste of how light you’ll feel on your feet, how your whole body is mobilised and why you need to take the time to learn the technique from a qualified NWUK instructor
Nordic Walking poles will be provided and we will be walking on good paths. All poles will be cleaned before & after use, and straps will be washed after every use
Make sure you’re wearing comfortable clothing appropriate for the weather, and either flexible soled trainers or walking shoes with a good tread (no walking boots please, you need to be able to move your ankles) NO JEANS, WALKING BOOTS OR OVER-THE-SHOULDER BAGS PLEASE!
We will set off promptly. Please try to arrive a few minutes early so you are ready to go
If you are running late or book on the same day as the walk, please call/text Jane (07847 786 939) so we don’t go without you!
Cancellations more than 24hrs before a walk can be made on the Exercise Anywhere booking system. Cancellations made less than 24hrs before a walk will not be refunded and cannot be made on the system - please contact Jane either by phone or text on 07847 786 939 to cancel.
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