WALX Activity: Online and Recorded Feldenkrais class
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The class will involve gentle movements, initially lying on the floor. These will help to 'reboot' your nervous system into organising a more efficient 'posture'.
Please ensure you have enough space at home to lie down ideally with an arm's length clearance around the side and top of your body.
I will email you a zoom link when you have booked on, and an audio recording after the class. If you cannot afford this class and want to join please email me.
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