WALX Activity: Power of Poles refresher course

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Pace: Low

  • 2

Intensity: Low

  • 2

Gradient: Low

  • 2
Power of Poles Intro Course

Price: £10.00

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Main Instructor:

Janneke Gorzeman

Walk Description:

Power of Poles refresher course

Nordic Walked for years but not recently. Bring your poles and come for a 1 hour session in which the Instructor will ask you to demonstrate your technique and work with you to ensure that you understand the current NWUK teaching methods and terminology. 

This course will ensure you get the correct movement and techniques from the start. 

Have a look at power-of-the-poles-now-available for more information. We can discuss using the strapless poles as well.

After this course you will receive the Freedom Passport to book walks with all NWUK instructors.

A progression to an optional Part 2 of the course gives you the opportunity to explore how to get more out of using Nordic style strapped poles with drills and advanced technique tuition.

Don`t forget to wear suitable shoes and clothing for all weathers and bring a drink and snack.

Stiles & Gates – Although I will try and keep routes to a minimum of stiles and gates, you need to be able to climb stiles unaided.

Please do not book on for this course if you think you may have symptoms or have been in contact with some one who has symptoms of Covid-19. Thank you for your understanding.

Cancellation Policy: Please cancel 24 hours before the scheduled start time for a session credit to be applied. Cancellations inside of 24 hours will be charged in full.   

 

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