WALX Activity: Itchenor to West Wittering Creek Walk ( Pace1- 2)

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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Very Low

  • 1
Nordic WALX

Price: £8.00

Quick Info:

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Main Instructor:

WALX Coast and Country

Hosted By:

Liz Kent

Walk Description:

 An absolutly Stunning walk from Itchenor Harbour Car Park towards West Wittering along the edge of the creek .

Can be wet underfoot after a lot of rain ,but normally fine .

Breath taking harbour views make this a huge favourite. .

Please note there are charges for the car park .

This is a there and back walk .

This walk is pace 2

 

PACE Explained:

PACE 1  Approximately 3 to 3.5 miles per hour. A comfortable pace for anyone who wants to walk and talk. There is time to stop and take photos etc.

PACE 2 Approximately 3.5 to 4.5 miles per hour. This is a steady pace which might make your breathing a little heavier, especially on the hills.

PACE 3 Approximately 4.5 to 5 miles per hour. This is for the more experienced walker who knows they can push the pace. There will be times where they will be breathless but there is also recovery (usually on the flat or downhill).

Please be assured that we have a NO DROP POLICY (no none gets left behind) and the walk leaders will always ensure we use different methods to cater for different needs within the group.

 

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is as little as £3.12 per session if you attend twice a week.

 

 

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