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Pace: Medium

  • 3

Intensity: Medium

  • 3

Gradient: Medium

  • 3
 NORDIC Adventure Walks

Price: £8.00

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Main Instructor:

Philippa Firth

Walk Description:

Just over 5 miles and walking along country lanes and a beautiful grass valley. The aim is to maintain a good and regular pace for Gear 2 walkers. This walk is a fitness improver due to the length and pace, but it is also very doable and scenic too! 

Gear 1 - A nice, easy and natural pace that you can do for extended periods with recovery periods where appropriate. Short hills might be introduced. 

Gear 2 - A faster pace gained through technique. There will be less recovery time.

Remember to wear appropriate clothes for the weather on the day. If it has been wet, the path might a little muddy in places.

WORKING