WALX Activity: South Stoke Walk (Moderate)

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Pace: Moderate

  • 4

Intensity: Medium

  • 3

Gradient: Low

  • 2
Nordic WALX

Price: £7.75

  • Smilage Points: 9
  • Distance: 4 Miles
  • Date: Wed 17th December
  • Time: 9:30 AM - 11:30 AM
  • Location Name: Mill Road - Swanbourne Lakes
  • Address: Wildfowl and Wetland Trust Arundel, Mill Road, Arundel, BN18 9PB, United Kingdom
  • W3W: colleague.tributes.turns
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Main Instructor:

Click to View: WALX Coast and Country Instructor Page

Hosted By:

Colin Holloway

Walk Description:

 

An easy paced walk along the lovely Arun valley, starting at Swanbourne Lake and heading towards the ancient village of South Stoke and an opportunity to visit its 11C church then returning along the Arun river bank via the Black Rabbit and coffee at the cafe at Swanbourne Lake. There are a number of stiles en-route and allow up to 2hrs for the walk.

Walking Levels Explained

Easy – Up to 2.5 to 3 mph 

Ideal for casual walkers who enjoy conversation along the way. These walks are mostly flat, and any hills will be tackled slowly and gently.

Moderate – 3 to 3.5 mph

A steady pace that may lead to slightly heavier breathing, particularly on inclines. Suitable for those looking for a bit more of a workout.

Challenging – 3.5 to 4 mph

Suited for experienced walkers who enjoy pushing their pace. These walks may include longer durations (2+ hours), steeper inclines/declines, or uneven terrain. Though challenging, there will be moments to catch your breath, usually on flat or downhill sections.

Note: We never leave anyone behind. The walk leader makes sure everyone is looked after.

GETTING THE BEST VALUE

You can do an unlimited number of walks and exercise sessions, including online classes for as little as £25 per month. This is works out at  £3.12 per session if you average attending twice a week.

 

6 WEEK PROGRAMME

If you would like to take advantage of the full membership package without the commitment of direct debit, you can sign up for the 6 week programme. You will get a 1-2-1 consultation, unlimited sessions (outdoor workouts and virtual), retail discounts and a free walk with all listed WALX clubs in the country once a month. All this for £29.00

 

Location Notes:

Free parking on the roadside. Allow plenty of time as it can get busy.There is a Pay and Display carpark by the Museum at the start of the road. Allow a 10 minute walk to the lake if you take that option. We will meet by the tearoom to start the walk.

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