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Main Instructor:

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Walk Description:

Burton Dassett will give you the opportunity to put your cardio to the challenge.

This location is ideal for improving your hill technique and your overall fitness for a future challenge or event.

During this session the hills will be the focus,  drills to improve your strength and stamina will be part of the session.

A sneaky resistance workout may be incorporated when you least expect it…   

This is a moderate strenuous demanding session, for those who have a good baseline level of fitness and are looking for something more demanding     

Location Notes:

Burton Dassett Hills, Southam, CV47 2AB Meet in the car park by the hut at the top of the Hill. Car parking charges £2